General Guidelines


  • It is advisable to use sun block (with SPF of at least 45)
  • Use an umbrella, hat or wear long sleeved clothes to avoid getting too much sun


  • Please follow your doctor’s prescription
  • Do not stop your medication without your doctor’s approval
  • Do not mix your medication with other medications of unknown origin. This is to avoid unwanted interactions between drugs

Follow-up Treatment

  • Always keep your appointments with your doctor
  • Obey your doctor’s instructions


  • Try to avoid stress as it may trigger flares
  • Always think positive


  • Recognise foods that suit your individual system
  • Have a balanced and healthy diet
  • Observe a healthy diet with low salt, low fat, low sugar and take enough calcium and Vitamin D

If you have any questions about SLE, please email us at: This e-mail address is being protected from spambots. You need JavaScript enabled to view it